Amherst College professor Catherine Sanderson describes cutting-edge research from the field of positive psychology on the factors that do (and do not) predict happiness, and shares practical ways to increase one’s own psychological well-being.

Partner: Middlebury College and the Mellon Foundation

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For more information

• The top 15 Books About Happiness
• A TED talk by Emily Esfahani, “There’s More to Life than Being Happy” 
• Catherine Sanderson’s new book, due out next year, deals with the question of why many bystanders fail to speak up in moments of crisis.